"Let your love flow outward through the universe, To its height, its depth, its broad extent, A limitless love, without hatred or enmity. Then as you stand or walk, Sit or lie down, As long as you are awake, Strive for this with a one-pointed mind; Your life will bring heaven to earth."
I was sitting in a meditation group recently and when the sitting session was over,a woman pointed to the billboard outside the window
(for a popular food chain store) which read:
"Good Things Come To Those Who Wake".